I am very happy you are visiting my website. Welcome!
On this website you can find more information about the classes I teach, the schedule and the yoga journey I am undertaking.
Via my blogs I share my love for yoga and it gives you an insight in what I am working on, going through and trying to learn. The focus is to share my discoveries in yoga and the path I will be walking, which hopefully can be an inspiration for others to start doing yoga too, or learn with me as I am going.
A BIT ABOUT ME:
I am a dedicated Vinyasa yoga practitioner. I have been doing yoga on a regular basis since 2008. I started practising after I burned myself out several times. This happened at such a young age that I realised I had to make some drastic changes in my life. This realisation brought me to do yoga so I could learn how to find calmness in myself and understand the boundaries of my body. I explored various yoga styles and teachers until I settled with a more powerful style that helps me deal with my busy daily life. I love the energy my body creates, and the stillness in my mind, while posing in a powerful asana.
In 2010 I made my first trip to India to get get trained and learn more about yoga and the lifestyle. I have been back several times since then and I’ve been practicing yoga in studios in Amsterdam, Sao Paulo and San Francisco. I am also an active Vipassana meditator, I have undertaken several 10 day silence retreats. My aim is to do one course per year to deepen my meditation experience, self knowledge and compassion for others. In 2014 I finished a Vinyasa yoga training with David Lurey and Mirjam Wagner, I have a deep understanding of anatomy via a yoga anatomy and breathing course by the breathing guru Leslie Kaminoff. To deepen my practice and that of my students I am practicing yoga therapy under the guidance of Kate Holcombe and I have been trained in BoxingYoga by Kajza Ekberg and Matt Garcia.